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Duration: 01:05 minutes Upload Time: 2007-07-13 12:03:39 User: figthersdreams :::: Favorites :::: Top Videos of Day |
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Tags:
mma ultimatefighting groundandpound nogijiujitsu ufc grappling submissiongrappling mmatraining nhb combat ultime
Description: Me doing my ground and pound routine on a defenseless heavy bag. This is an older video where pride was still an organisation so I was training delevering knees to the head which is now considered now as a foul. Always put your weight on top of the bag, and switch sides. Putting your knee on the stomach is a powerful position that to make you develop groud punching mecanics. |
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Comments | |
| darktim99 ::: Favorites 2007-12-28 20:22:45 lol he doin ok. needs more venom in his striks! those little hammer fist will do shit lol. cant wait get my vid on here for GnP. wooo its dangerous! __________________________________________________ | |
| figthersdreams ::: Favorites 2007-10-17 09:33:25 I dunno about head butts...they can be useful in the street but you can cut your own forehead while headbutting and you surely don't want this to happen on the street so lol __________________________________________________ | |
| hellsing061678 ::: Favorites 2007-10-16 19:53:45 nice, you should try to incorporate some cupped slaps to the ears and head butts and elbows are the shit on the ground illegal as hell in modern mma though __________________________________________________ | |
| atmdj2007 ::: Favorites 2007-10-13 20:49:47 nice knees ! good job __________________________________________________ | |
| figthersdreams ::: Favorites 2007-08-08 16:26:37 Haha. I know. We can still practice them...in case __________________________________________________ | |
| jwizzle2090 ::: Favorites 2007-08-08 15:46:41 Sorry to tell you but pride style is dead, no more knees to the head or soccerkicks :( Oh well good job and keep training hard! __________________________________________________ | |
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